Step 1 : reaching out
The first step is simple - contact me. Book a free 15 minute icebreaker call on zoom with the link below.
Step 2 : initial conversation
For Adult Coaching
I'll ask you a few questions to get an outline about you and what you are looking for help with.
Once we have met and had an initial chat, we can book in a free hour long call.
If you are calling about coaching, I'll send you something to listen too before we meet again, so that you can get started on the change process even before we speak. I will coach you directly on the free call - you never know, maybe this is all you are needing.
For working with children
If it's about your child, I will show you what I can do to help.
By the end of this call, you should have a pretty good idea if what I have to offer will be of use to you.
I will be perfectly happy to do another free call if relevant - either with you and your child's other parent, or with you and your child, or simply with you, if you have more questions
Step 3 : moving forward
For Adult Coaching
If after the initial free coaching call, you feel that working with me will help you, we can look at options for moving that forward, either on a one to one basis or as part of a group programme.
If you are looking for 1-2-1 support I will put together a couple of initial suggestions for a coaching packages from what I have learnt about you during the coaching session. We can then use these as a basis for discussion, for how to move forward.
A second free call may also be appropriate, I want you to know this is right for you before we go ahead with an official coaching plan. And if by any change you get what you need in the coaching calls and with the material I've introduced you too, and decide not to move forward, it would be amazing if you could leave me a great testimonial.
For working with children
A second free call will be need with teenagers in order to gauge their interest in the solution I have for them and if they are up for engaging with it.
We will discuss this on the initial call. It is essential to at least have the older child, or teenagers curiosity at least at the beginning of the course for them to get the most they can out of this. And to do this they will need to meet me and see what is involved.
Step 4 : agreement
For adult coaching:
If after one, or two calls we decide to go ahead with a coaching package, we will have identified exactly what we want to help you to shift in your life and will have agreed an initial period of coaching, number of sessions and interval between the sessions.
This will be a bespoke plan for you, depending on what the results you desire are, what your time commitments are, and what you can afford to commit to financially.
Commitment is important to achieve results and this is why I work with coaching packages rather than individual sessions. When you agree to a coaching package you are indicating a firm intention to move through the change process, both to yourself and to me.
I will send you a coaching agreement to fill in and sign and an invoice. We can get started as soon as the payment is received, on dates agreed between us.
For working with children:
We will agree on dates and how we will take our work forward on the initial calls i.e. this could be 1-2-1 or in a small group, online or in person, (depending on your location).
I will then forward you a short form 2 x A4 pages to fill out and sign and invoice you for the full course for your child
Step 5: working together
I'm going to guide you/or you and your child as best I can, but I'm not a magician either.
I won't necessarily have all the answers, but in the case of your child and the more questions they ask the more they will get from the work we do. Whatever happens, you can always trust me to help you as best I can, so that together, you and your child can get this new understanding for how life works in place and together improve your child’s experience of life.
If it's you I'm coaching, I may ask you to read or listen to a variety of resources that will help you shift your perspective on life, you will progress a lot faster if you do engage with these. I won't overload you, though. And I may also send some to you prior to or as a result of our initial free call/s, so keep your eye's open for that.