If this resonates, it’s worth having a conversation.
I work with adults who want to:
We have way more to offer in our professional life than AI our new competitor can provide. We have the ability to tap into emotional intelligence, a deeper wisdom, real creativity and critical thinking all of which AI cannot do. So in this new workplace environment its essential to learn how to reach these natural resources that exist in us all. This will give us an advantage in work in the next few years.
By understanding how your mind creates your experience, you can stop feeling powerless and start living more lightly — forgiving yourself when old patterns arise and tapping into the resources already within you to thrive.
I only work with clients I’m confident I can help. That’s why I offer a free, no-commitment coaching call up front, so we can see if this approach is right for you.
My Approach
I use Three Principles coaching, which focuses on fundamental principles that operate behind the scenes of our everyday experience.
Understanding these principles allows you to:
This approach empowers you to respond, rather than react, and to navigate personal and professional challenges with confidence and ease.
I offer coaching packages rather than single sessions, because commitment is key to lasting change.
Packages are:
Packages can be adjusted depending on your personal circumstances, priorities, and desired outcomes. The first call is free, so you can explore whether this coaching is right for you — with no obligation.
TAKE YOUR FIRST STEP
This could be exactly what you need to take control of your life.
Sample Coaching Packages 1-2-1
Starter Package – 1 Month
Ideal if you want to experience coaching before committing long-term, or address a specific, smaller goal.
Includes:
Investment: £295
Great for exploring coaching and gaining practical guidance quickly.
Three-Month Package
For a deeper coaching experience, allowing you to tackle specific short-term goals or immediate challenges.
Includes:
Investment: £595
Perfect for clients ready to make noticeable progress and embed new habits.
A comprehensive plan for transformation, designed to achieve long-term goals and create lasting change in your personal or professional life.
Includes:
Investment: £1,395
Ideal for sustained support and accountability to make meaningful change.
One-Year Package
The ultimate commitment for deep, transformative change. Perfect for clients serious about long-term personal development and integrating coaching into their life.
Includes:
Investment: £4,550
Designed for clients ready for profound personal and professional transformation over an extended period.
NEXT STEP
This call may be exactly what you need to start your journey to thriving in life.
Group Coaching - Online and In Person
The Presence Path - Online Programme
Build confidence, relevance, and resilience in an era of constant change.
This is an exciting new option under development for early 2026.
This will be a small, online coaching group, running regularly and likely over a six-month period. The group will meet twice monthly for one-hour coaching sessions, with light reflection in between.
Between sessions, participants may be invited to do a small amount of reading or listening — limited to no more than one hour, or a single chapter, so it supports insight without adding pressure to already busy lives.
Group coaching offers something unique. I’ve found that listening to others being coached often brings powerful insights into our own lives, sometimes even more clearly than working on ourselves alone.
The intention is to keep this group affordable, while also maintaining a level of commitment that supports meaningful change and continuity within the group.
Local Coaching in Huntly, Aberdeenshire
If you’re near Huntly, I run a regular local coaching group, Roots To Thrive, offering support and development at a minimal cost to the local community.
This is a great way to experience coaching in a supportive group setting while building practical skills to thrive personally and professionally and community.
The Grow Free Community
I’m a co-founder of The Grow Free Community, an online social enterprise and membership platform bringing together peers, practitioners, and families who want to grow beyond trauma, separation, and outdated systems.
Our mission is to share knowledge, resources, and support so that everyone can thrive in their innate power and personal sovereignty, within a safe and supportive community.
Memberships are available at different levels, from free access to our Level 2 Membership, which includes:
We’re actively expanding the platform, creating more opportunities for members to access coaching, workshops, and peer support.
