Support Your Child, or Teen to Feel Confident, Calm and Resilient

Practical support for children’s and teenagers’ mental health and emotional wellbeing, helping young people aged 9–12 and teens build confidence, resilience and emotional strength for everyday life.

► Book a free call

Is your child or teenager struggling more than before?

You may notice your child or teen:

  • Feeling anxious, stressed or overwhelmed
  • Struggling with friendships, school pressure or social situations
  • Overthinking, worrying about fitting in, or being judged
  • Withdrawing, losing motivation or having emotional outbursts
  • Finding it hard to talk about how they feel

You may be wondering how to help — without pushing them away or making things worse.

► Book a free call
Child constantly anxious and worrying about others opinions of her
supportive game helping a teenager to understand their thoughts and feelings

You want support that actually fits this age.

Many parents of 9–12 year olds and teenagers feel:

  • Frustrated watching their child’s confidence fade
  • Concerned about anxiety, low mood or emotional overwhelm
  • Unsure where to turn without long waits or medical labels
  • Worried about school, friendships and social pressure

You want support that helps your child, or teen understand their emotions, build resilience and feel in control.

Imagine your child or teen feeling confident and capable.

Picture your child or teen:

  • Handling school and social challenges with more confidence
  • Feeling less affected by other people’s opinions
  • Managing emotions without meltdowns or shutdowns
  • Communicating more openly at home
  • Feeling motivated, secure and emotionally stronger

They trust themselves.
They feel capable.
They believe they can handle life.

They’ve got the light back in their eyes.

young person has built inner resilience through iheart

Support your child, or teen’s mental health and emotional wellbeing today.
Book a
free parent call to explore how practical, age-appropriate support can help your 9–12 year old or teenager feel calmer, more confident and resilient.

This might be exactly what they need to take control of their life.

Book Now
Coach confident letting love shine thorugh

How I Support You and Your Child.

Hi, I’m Hazel.


I support parents to help their
children and teenagers thrive emotionally — building confidence, resilience and emotional wellbeing.

If you’re here, you’re ready to make a positive change for your child. Reaching out can feel uncomfortable, especially when it comes to your child’s mental health — but you don’t have to figure this out alone.


Together, we’ll:


  • Understand what’s really affecting your child or teen
  • Identify practical, age-appropriate strategies that work
  • Build skills your child can use at school, at home and in life

This is accessible, non-clinical support focused on real change — without long waits or unnecessary labels.



Let’s Take the First Step

Book a free parent call to talk through your family’s situation and explore how I can support your 9–12 year old or teenager to feel calmer, more confident and emotionally stronger.

WHAT THEY SAY

the issues of peer pressure, bullying and teenage angst are handled brillianty

IS THIS SUPPORT RIGHT FOR YOUR CHILD?

This support may be a good fit for you and your child or teen if:

  • You’re ready to break the cycle of stress, frustration or overwhelm
  • You want the right emotional wellbeing support for your child or teenager
  • You’re looking to build your child’s confidence, resilience and self-belief
  • You want your child to understand their own strengths and potential
  • You’re ready to take positive action to support your child’s mental health
  • You want skills your child can use now and in the future

BOOK A FREE PARENT CALL

► Book a free call
https://calendly.com/hazelmclaren/15min